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25 NOVEMBER, 2016 Pomegranate brings luck and health

This crimson and special fruit certainly deserves a place at our table - not only because of its countless nutrients, but also because it is...

27 OCTOBER, 2016 Chestnut, the most nutritious autumn nut

After a walk in the mountainous parts of our land, where many chestnut trees grow and villages are named after them, it’s time to indulge in...

26 SEPTEMBER, 2016 Orange: the king of Vitamin C

Whenever we’re down, when our body starts to weaken, the best care we can offer ourselves is a freshly squeezed orange juice. In Greece the...

1 SEPTEMBER, 2016 Learn all there is about grapes

They have been praised by Homer, have been deified by Dionysus, they have appeared in paintings and count thousands of years of life. We lov...

3 AUGUST, 2016 Watermelon: summer delight

Summer starts when fruit market stalls get filled with watermelons! As June advances, our favorite large green fruit starts to appear in th...

29 JUNE, 2016 Apricot gives us health and beauty

Apricot, the tasty summer fruit! When fresh, its aroma fills our kitchen and inspires for great culinary creations! It is one of the health...

24 MAY, 2016 Tomato, the star of the Greek salad

Red juicy tomatoes with feta cheese, olive oil and slices of fresh bread. Now, this is heaven! We can find tomatoes in so many recipes - ei...

26 APRIL, 2016 7 walnuts per day

During summer, when we used to go to grandma’s house for vacations, we used to walk in the afternoon, our grandmother showing us the walnut ...

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