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23 FEBRUARY, 2017 The benefits of peas for our health

Peas can be boiled, steamed, smeared with butter, sprinkled with salt and pepper, added in pies, omelettes, salads, soufflés, pasta, purees,...

18 JANUARY, 2017 Lemon: a fruit that takes care of you

Two or three drops of this magical fruit will immediately transform and enhance flavor! Lemon is one of the protagonists of the Mediterrane...

21 DECEMBER, 2016 Trahana: Traditional Greek flavor

Trahana is one of the oldest traditional Greek food. It is usually made in the end of August, when summer ends and households dry trahana on...

25 NOVEMBER, 2016 Pomegranate brings luck and health

This crimson and special fruit certainly deserves a place at our table - not only because of its countless nutrients, but also because it is...

27 OCTOBER, 2016 Chestnut, the most nutritious autumn nut

After a walk in the mountainous parts of our land, where many chestnut trees grow and villages are named after them, it’s time to indulge in...

26 SEPTEMBER, 2016 Orange: the king of Vitamin C

Whenever we’re down, when our body starts to weaken, the best care we can offer ourselves is a freshly squeezed orange juice. In Greece the...

1 SEPTEMBER, 2016 Learn all there is about grapes

They have been praised by Homer, have been deified by Dionysus, they have appeared in paintings and count thousands of years of life. We lov...

3 AUGUST, 2016 Watermelon: summer delight

Summer starts when fruit market stalls get filled with watermelons! As June advances, our favorite large green fruit starts to appear in th...

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