diet
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29 APRIL, 2013 Fasting is beneficial when you have a complete and balanced diet!

For many, the fasting of Lent is a period in which one detoxes their body from the general consumption of animal products that typically occ...

11 APRIL, 2013 Why we should incorporate organic food into our children’s diet

Products cultivated through organic farming develop in a natural way, free of hormones, synthetic fertilizers, synthetic vitamins and synthe...

27 MARCH, 2013 Cheese as a part of our diet

Delicious and full of nutritional ingredients Some people consume cheese in order to receive essential nutrients, such as calcium, others, ...

27 MARCH, 2013 Lent, the seasonal edition of the Mediterranean diet

Lent is the cornerstone of our religious tradition. Fasting, however, does not just translate into abstinence from dairy products and the pr...

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