Fasting
  • MOST RECENT
  • MOSTLY FAVORITED
2 MAY, 2013 Transitioning from fasting to Easter feasting

The sudden transition from a period of fasting during Lent or Holy Week to a heavier diet after Holy Saturday and Easter Sunday can sometime...

29 APRIL, 2013 Fasting is beneficial when you have a complete and balanced diet!

For many, the fasting of Lent is a period in which one detoxes their body from the general consumption of animal products that typically occ...

27 MARCH, 2013 Lent, the seasonal edition of the Mediterranean diet

Lent is the cornerstone of our religious tradition. Fasting, however, does not just translate into abstinence from dairy products and the pr...